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High-resolution brain maps reveal vascular blueprint for healthy aging

By July 31, 2024 Osteopathy

Healthy blood vessels matter for more than just heart health. Vascular well-being is critical for brain health and potentially in addressing age-related cognitive decline and neurodegenerative disorders, like Alzheimer’s disease, according to new study led by Penn State researchers. The findings point to an understudied but possible key role the brain’s vascular network -; or […]

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What is Myofascial Release Therapy, and What Does it Do?

By July 29, 2024 Osteopathy

Effects, Mechanisms, and Supporting Evidence of Myofascial Release Therapy Myofascial release therapy (MFR) is a type of manual therapy that focuses on relieving tension in the fascia, the connective tissue that surrounds and supports muscles and other structures throughout your body. This therapy may be beneficial for various conditions, particularly those involving muscle and joint […]

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Anatomy of the Snatch Exercise

By July 29, 2024 Osteopathy

A Review of This Popular CrossFit and Olympic Weightlifting Exercise The snatch is a dynamic and powerful Olympic weightlifting movement that involves lifting a barbell from the ground to overhead in one fluid motion. This complex exercise not only demands strength but also requires coordination, balance, and technique. Let’s delve into the primary muscles worked […]

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Careers After the Military: Discover Osteopathy as a Veteran

By July 28, 2024 Osteopathy

Have you left the armed forces, or are you considering switching to a completely different career after the military? It’s no secret that life after the armed forces can feel hugely daunting, but it should be reassuring for you to know that your military skills and experience extend far beyond the forces. Transitioning to civilian […]

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