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Osteopathy vs Occupational Therapy
With all the different therapies available for either treatment or for a career option, it can be tricky to understand how they all differ from one another. In our previous blogs, we’ve covered the difference between: Chiropractic care Massage therapy In this blog, we’ll be explaining the key differences between osteopathy and occupational therapy. Whether […]
Does Stiffness Lead to Better Outcomes After Rotator Cuff Repair?
A recent research article looked at outcomes after rotator cuff repair based on loss of motion. The post Does Stiffness Lead to Better Outcomes After Rotator Cuff Repair? appeared first on Mike Reinold.
Massage Therapy to Improve Sleep Quality & Insomnia
How Massage Therapy Can Improve Sleep Quality: An Evidence-Based Guide Sleep is a cornerstone of physical and mental well-being. Yet, for millions of people worldwide, poor sleep quality remains a nightly battle. From insomnia to chronic sleep disturbances, insufficient or disrupted rest can have profound consequences on health. Fortunately, one increasingly recognized intervention is using […]
Exercise for Injury Prevention and Sports Injury Rehabilitation
The Role of Exercise in Injury Prevention Injuries are an inevitable part of life, whether you’re an elite athlete, weekend warrior, or simply navigating daily activities. While injury can feel like a setback, it is often a gateway to improved health and performance when managed with the right approach. At the heart of both prevention […]
Do You Need Isokinetic Testing?
How to objectively quantify strength after ACL reconstruction without an isokinetic machine. The post Do You Need Isokinetic Testing? appeared first on Mike Reinold.