Postpartum Pelvic Floor: Rehabilitation After Childbirth
The Role of the Pelvic Floor in Postpartum Recovery The pelvic floor is a network of muscles, ligaments, and connective tissues that support the pelvic organs—including the bladder, uterus, and rectum—and maintain core stability. During pregnancy and childbirth, these muscles undergo significant strain, making postpartum care and pelvic floor rehabilitation critical for long-term health. Understanding […]