staras/Shutterstock Does your small toe hide beneath the next its next-door neighbour? Although there isn’t scientific evidence this condition known as “Irish pinky toe” is more common in Ireland, it’s a popular idea that it’s a genetic trait among some people with Celtic heritage. And as podiatrists in Ireland, it is certainly something we see […]
Pros and cons of applying for a sports physical therapy residency program. The post Update on Sports PT Residencies appeared first on Mike Reinold.
Suffering From Depression and Anxiety? Physical Activity Can Help! Anxiety is one of the most prevalent mental health conditions, affecting millions of people worldwide. According to the Anxiety and Depression Association of America, anxiety disorders impact nearly 40 million adults in the U.S. alone. While medication and talk therapy are commonly used to treat anxiety, […]
Marben/Shutterstock Popularised in the 2009 Drew Barrymore film, Whip It, roller derby is one of the fastest growing sports for women worldwide – particularly in the US. While this roller speed-skating competition was originally established as a marathon race in the 1930s, the modern, kick-ass, punk-inspired, version began in the early 2000s. Players wear four-wheeled […]
What’s The Difference Between Osteopathy and Chiropractic Care? In one of our recent blogs, we discussed the differences between osteopathy and physiotherapy. In this article, we’re going to address the difference between osteopathy and chiropractic care, both from a treatment perspective and what it’s like to work in either field, Osteopathy and chiropractic care are […]
Cervical Radiculopathy – “Pinched Nerve” Management in Primary Care Cervical radiculopathy, often called a “pinched nerve in the neck,” happens when a nerve root in the cervical spine (neck) gets compressed or irritated. This can cause pain, tingling, numbness, and muscle weakness that spreads from the neck to the shoulders, arms, and hands. While severe […]
Treatment and differential diagnosis of anterior shoulder pain. The post Evaluation and Treatment of Biceps Pain appeared first on Mike Reinold.
Alternatives to Shoulder Replacement Surgery: Exploring Your Options Shoulder replacement surgery is a highly effective solution for severe shoulder joint issues, but it’s not the only path to recovery. For those seeking alternatives to shoulder replacement surgery, there are several non-invasive and minimally invasive treatment options available. These alternatives focus on managing chronic shoulder pain, […]
Maximizing Injury Recovery Through Strength Training: An Evidence-Based Guide Muscle recovery and generally recovering from an injury overall requires a well-rounded approach that includes rest, rehabilitation, and most importantly, strength training. Incorporating targeted exercises into your recovery process enhances muscle repair, reduces muscle soreness, and helps you regain functional strength. This guide will explore how […]
Whether you’re retiring from the forces, suffered injuries or just require a career away from an armed forces environment, starting a new career as a veteran can feel like a monumental change. With this change comes challenges, however as a veteran – we’re confident that you have the skills to pave a new successful and […]