Researchers studying a Swedish aging cohort found no overall link between air pollution and telomere shortening, a key marker of biological aging. Intriguingly, dementia patients exposed to higher pollution showed longer telomeres, though results were statistically non-significant.

Hamstring Exercises after PCL and Meniscus Surgery
In this episode, we discuss how we like to integrate hamstring exercises after PCL and meniscus surgery. The post Hamstring