Category: Physiotherapy

In this episode, we discuss how we like to integrate hamstring exercises after PCL and meniscus surgery. The post Hamstring Exercises after PCL and Meniscus Surgery appeared first on Mike Reinold.

We discuss what the science shows about how much time off baseball pitchers should take from throwing in the offseason. The post How Much Time Off Should You Take From Throwing After the Baseball Season appeared first on Mike Reinold.

Using BFR as a pre-adjunct to pain has an analgesic effect that may be helpful The post Using Blood Flow Restriction to Neuromodulate Pain During Exercise appeared first on Mike Reinold.

A review of a recently published practice guideline on patellofemoral pain. The post Practice Guidelines for Patellofemoral Pain appeared first on Mike Reinold.

Sometimes an athlete passes your objective testing but doesn’t feel ready. Here’s what we do in that case. The post What to Do When an Athlete Passes Objective Testing But Not Psychological Readiness appeared first on Mike Reinold.

How to differentiate between mechanical low back pain and hip pain. The post How to Differentiate Between Hip and Low Back Pain appeared first on Mike Reinold.

A recent meta-analysis suggests outcomes may be the same, but are they really? The post Are the Outcomes Really the Same Between Nonoperative and Surgical Treatment of ACL Injuries? appeared first on Mike Reinold.

In this episode, we review a recent journal article comparing periodization schemes and strength gains follow ACL reconstruction. The post Periodization of Strength Training After ACL Reconstruction appeared first on Mike Reinold.

Physical therapy can span a wide spectrum, ranging from injury rehabilitation, to injury prevention, and even performance enhancement. To truly help people get the most out of their bodies, we need to focus on all three of those. But many of us don’t, and if you’re one of them, I think you may be really […]

How to Progress Rehabilitation Following Hamstring Strains The post How to Progress Rehabilitation Following Hamstring Strains appeared first on Mike Reinold.