5 Evidence-Based Physiotherapy Exercises That Can Support Faster Healing From Injury Physiotherapy exercises are essential for recovery, especially when pain, limited range of motion, and loss of strength interfere with everyday activities after an injury. Whether you are dealing with back pain, sports injuries, or ongoing chronic pain, research consistently shows that exercise plays a […]
Massage Therapy for Arthritis: Evidence-Based Benefits, Techniques, and What to Expect Massage therapy for arthritis offers meaningful relief from the daily stiffness, pain, reduced mobility, and frustration that comes when your body is not moving the way it used to. Whether you are managing osteoarthritis, rheumatoid arthritis, or another form of arthritis, symptoms can make […]
Osteopathy during pregnancy explained | LSO Written by London School of Osteopathy December 10, 2025 Osteopathy during pregnancy explained Osteopaths treat people at all stages of life, addressing a wide range of conditions from childhood through to later adulthood, including during pregnancy. If you or your partner is expecting a baby, you may be wondering […]
Equine Osteopathy | London School of Osteopathy Written by London School of Osteopathy November 27, 2025 Equine osteopathy: An Introduction to the most popular animal osteopathy career Animal osteopathy is a unique but increasingly popular strand of osteopathic treatment with many animal owners, from farmers to pet owners, seeking a holistic form of medical treatment […]
Chiropractic Solutions for Sciatica: An Evidence-Based Guide Finding sciatica pain relief starts with understanding the condition itself, and sciatica is one of the most common causes of lower back pain, affecting millions of people each year. It is characterized by pain that may travel from the lower back into the hip and often down the […]
Understanding How Manual Therapy Helps Your Back Back pain, whether it’s acute low back pain, chronic low back pain, or non-specific low back pain, is one of the most common causes of disability worldwide. Many people assume that manual therapies must be performed only by a clinician such as a physical therapist. While some manual […]
💼 Should Practitioners Be Paid for Admin Time? Every MSK practitioner knows that the time spent with patients is only part of the job. What often gets overlooked — by clinics, patients, and even ourselves — is the invisible workload that happens after the treatment couch is empty. From writing patient notes and SOAP summaries, […]
Finding the right care for your needs. If you’re dealing with persistent neck pain, perhaps accompanied sby houlder pain, headache, or back and neck pain radiating down into your spine, you may find yourself asking, ‘should I see a chiropractor or a physiotherapist (physical therapist)?’ We’ll explore the approaches of chiropractic care and physiotherapy (physical […]
Osteopathy Career Options After Graduating | London School of Osteopathy Written by Muhammad Javed October 22, 2025 Osteopathy career options after graduating from an osteopathy degree Graduating with an osteopathy degree doesn’t mean your osteopathy career path is limited to working in a clinic. The skills, knowledge, and hands on experience you gain provide a […]
Expert exercises and guidance for rehabilitation and back pain relief. Physical Therapy and Rehabilitation play a crucial role in recovery from injury, surgery, or the wear-and-tear of a chronic condition, often demanding more than rest alone. For many people, an intentional exercise-based rehabilitation strategy under the guidance of a qualified clinician, such as a physical […]