Breastfeeding at six months was linked to higher IQ, better reading and math skills, and improved conversational abilities in children, according to the ALSPAC study. The findings, based on 42 significant outcomes, highlight long-term cognitive advantages but stop short of proving causality.

Should Every ACL Get E-Stim? What the New NMES Meta-Analysis Really Shows
New meta-analysis: Early NMES after ACL surgery boosts quad strength. When and how should sports PTs use it? We break