Breastfeeding at six months was linked to higher IQ, better reading and math skills, and improved conversational abilities in children, according to the ALSPAC study. The findings, based on 42 significant outcomes, highlight long-term cognitive advantages but stop short of proving causality.
Hamstring Exercises after PCL and Meniscus Surgery
In this episode, we discuss how we like to integrate hamstring exercises after PCL and meniscus surgery. The post Hamstring