Breastfeeding at six months was linked to higher IQ, better reading and math skills, and improved conversational abilities in children, according to the ALSPAC study. The findings, based on 42 significant outcomes, highlight long-term cognitive advantages but stop short of proving causality.

How Much Time Off Should You Take From Throwing After the Baseball Season
We discuss what the science shows about how much time off baseball pitchers should take from throwing in the offseason.